So many Functional Medicine practitioners like myself have gone through their own healing crisis. For me, it was a total brain and body breakdown 30 years ago due to mercury poisoning from when I lived in China. For my good friend and fellow Functional Medicine doctor…

Dr. Mark Hyman just released his new cookbook “Food What the Heck Should I Cook?” and we’d love for you to celebrate with us! Join us at the event and enjoy cookbook inspired bites and a live interview with Dr. Hyman, followed by getting your cookbook signed!…

I feel so blessed to work alongside such an amazing team at The UltraWellness Center. It is so interesting to reflect on where your path leads you and how I arrived at this dream job! In 2000, I did an elective rotation at Canyon Ranch in Lenox Massachusetts.

It’s so important to take a pause once in a while. Have you ever been so busy with tasks and work that you let life just pass you by? You may not even realize how busy you are with everyday things until someone says something to you like,…

People are often confused about the difference between food sensitivities and food allergies. Food Sensitivities occur when you have difficulty digesting a particular food. You may not even be aware that this particular food is causing issues at first and you may have symptoms such as intestinal gas, abdominal pain,…

Talking about testosterone with my male patients is becoming very common. The most frequent reasons cited for seeking testosterone therapy are no sex drive, no muscles, and no energy. In this stressed out, sleepless, toxic world of ours in which men are living longer it is no surprise…