Blog - Page 3 of 31

By Adonica Nichols, LPN
What is the ION Profile? The Ion panel (Individual Optimal Nutrition by Genova Labs) is a comprehensive look at over 125 key nutrient biomarkers and ratios through a blood draw and urine sample. This test can identify deficiencies and imbalances that may contribute to the root cause of chronic underlying…
By Dr. George Papanicolaou, DO
A lot of patients come to my office with concerns about their memory, cognitive decline, and fear of dementia. In the medical literature, chronic inflammation in the body has been linked to dementia. Now, inflammation is normally not a bad thing. It is the body’s…
By Elizabeth Boham, MD
All of us know someone struggling with ADHD. This common disorder poses many challenges for the person affected, but the good news is that there are plenty of actions that can be taken to reduce symptoms, increase attention and focus, and support brain health. On…
By Dr. George Papanicolaou, DO
I think a lot of people would say “I want to be physically well as I age, but more importantly, I want to have my memory. I want to be alert, oriented, and engaged with people around me.” That means having a healthy brain that ages…
By Dr. George Papanicolaou, DO
Last year, I suffered a traumatic brain injury. It wasn’t a typical dramatic accident that led to it, I simply hit my head while I was working out and later realized it was much worse than I thought. The following months were full of difficult symptoms…
By Lisa Dreher, MS, RDN, LDN
Two words: celery juice. As I’ve learned over the past few months, these simple words can trigger a range of thoughts, opinions, and strong emotions. Some people absolutely love and swear by celery juice, claiming it radically improved their health in countless ways. A surprising…