At The UltraWellness Center we believe that good nutrition starts in the ground. High quality plants start with the best seeds that are nourished with organic soil, clean air, and fresh water. The where, how, and when of growing and harvesting food makes all the difference in the nutritional content…

There is no shortage of confusing and conflicting information when it comes to nutrition, but if there is one thing we can all agree upon, it’s that eating a variety of nutrient-dense fruits and vegetables is key for optimal health! Fortunately, most of the country is now in the midst of…

The energy of new beginnings is in full swing. Life feels vibrant in the Berkshire Hills of Western Massachusetts, as we experience warm temperatures. People are out walking, walking, walking and smiling, smiling, smiling at each other. No longer bundled up in layers, arms swing wide, and legs reach-and-land in…

By Elizabeth Boham, MD, MS, RD and Mark Hyman, MD Low T? You have seen the ad. Are you a man who wonders if you have low T or low testosterone levels? If so, do you wonder if medication is indicated? Steve* was one such patient, who came…

How many times have we heard that expression? What does that really mean? I think it’s helpful to understand what really happens when we eat, and why it matters so much. If taken literally, I could imagine when I eat a bagel, I would turn into a bagel; or, when…

At The UltraWellness Center, we know that our patients want to feel their best, and manifest their best life. We value a healing partnership, involving the patient and practitioner. The intent of our collaboration is to empower you to take the driver’s seat on your healing journey, as you follow…