By Dr. George Papanicolaou, DO
My 14 year old daughter Isabel brings up the rear behind two older brothers, who are 19 and 22. This isn’t my first adolescent rodeo. The boys took my wife and I to the brink of sanity but we survived and recovered just in time for another adolescent…
By Dr. George Papanicolaou, DO
Harper was a bright, engaging, humorous 10 year old. She was perfectly healthy and her mom had no concerns. I happened to see them outside the office and she was every bit of the energizer bunny I expected she would be. Several months later, she was the in…
By Elizabeth Boham, MD
Dealing with infertility is an overwhelming, confusing, and heartbreaking issue for an estimated 10% of women in the US who are between the ages of 15 and 44. It’s defined as the inability to get pregnant after one year of trying for women…
By Adonica Nichols, LPN
As I have been writing about my journey to better health here at The Ultrawellness Center, I realized I needed to write about sugar.  Since I’ve had a sweet tooth most of my life, making positive dietary changes by giving up a lot of my favorite foods was…
By Adonica Nichols, LPN
I’ve struggled with my weight for many years.   I tried every diet that came out only to lose some weight and gain it right back a couple months later. I tried exercise, which helped some, but I still found I felt bloated and my fingers and joints were…
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