By Elizabeth Boham, MD
Did you know stress can negatively impact your immune system? Think about it. It’s those times that you’re running yourself ragged, taking on too many obligations, caring for everyone except yourself, that you get sick. That’s because your immune system is tuned in to every other part of your body,…
By Elizabeth Boham, MD
Journey to Wholeness Balancing Body, Mind, and Spirit, helps you find health and enduring youthfulness through an evidence-based lecture, Q&A sessions, meditation, and gentle yoga with deep relaxation. You’ll be able to tap into your natural healing potential and use food as medicine in a program…
By Mark Hyman MD
The Feel Good Summit is a 3-day immersive health experience hosted by Dr. Mark Hyman and friends. Its purpose is to guide attendees in creating a personalized wellness plan, while fostering a supportive community that will help put that plan into practice. Throughout the weekend, there’ll be interactive keynote talks…
By Mark Hyman MD
Mind, Mood & Food brings together medical and culinary nutrition with cutting-edge research for clinicians and health-conscious individuals to learn how to improve mental and emotional well-being with food. This five-day training includes experiential learning with food, nature, mind-body medicine, live food demonstrations, and whole-food meals that inspire long-lasting nutritional transformation. Participants…
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