UltraEvents

By Ashley Barile
A three-week course led by Kathie Swift and Reba Schecter via Zoom. Qigong combines simple flowing movements, meditation, and breath to enhance the flow of Chi, or vital energy, in the body. Integrating mind, body, and spirit, this simple but powerful system has been practiced in…
By Ashley Barile
We are excited to offer this NEW online course led by Lindsay Malone, MS, RD, CSO, LD. This two part, 8-week course will walk you through the foundations of Functional Nutrition and how to establish and build on a way of eating and living that will support sustainable optimal wellness…
By Ashley Barile
Join UltraWellness classes from the comfort of your home! Are you feeling stressed? Do you need a break from your busy lifestyle? Are you interested in learning more about nutrition and how to use food as medicine? We are excited to offer…
By Sarah Canfield
Presented by one of Dr. Hyman’s Nutritionists, Sarah Canfield, MS, CNS, LDN There is a point in everyone’s health journey when it’s time for a reset. Your digestion may be off, you may be feeling a bit more run down or tired than usual, or just…
By Heidi E. Spear
The UWC has expanded our meditation and stress-reduction offerings with a new online course called: Training in Meditation and Stress-Reduction Techniques. The course meets for one hour each week for four weeks. It is a combination of lecture and experience. Beginners and experienced meditators are all welcome. If…
By Ashley Barile
Due to popular demand, we are offering a second “Eliminate to Feel Great” online event. About this Event Are you curious to see what particular foods could be contributing to your chronic health conditions but do not know where to start? Do you…