Self-care is an essential part of any wellness regime, and it should include the entire body. That’s why when it comes to taking good care of ourselves, we need to be mindful of the personal care and beauty products we use. You may have heard that what we…

In our third episode of Getting to the Root, Dr. Elizabeth Boham and Physician Assistant Kristin Boyt explore how we can support the immune system. Cold and flu season is a great time of year to focus on immunity, but there are plenty of other reasons to make…

You never expect these things to happen in life. But last year, three days before Christmas, I experienced a traumatic brain injury. As a practicing Functional Medicine doctor who has been in the field for more than 20 years, I love what I do and take great care of my…

The UltraWellness Center team is passionate to the core about Functional Medicine, and we are excited to share this new interview series to highlight why this work means so much to them. We also wanted to share a glimpse into what lights them up and brings them joy…

  It’s here! Our second edition of the new Getting to the Root video series. In this collection of short videos, our very own Dr. Elizabeth Boham and Physician Assistant Kristin Boyt will explore hot topics around health that our UltraWellness Center patients ask…

I have struggled with depression and anxiety throughout my life and managed it as well as I thought possible, using therapeutic interventions and medication. For a long time, I had it under control. It wasn’t until I had my third child that I was hit with the big…