Last year, I suffered a traumatic brain injury. It wasn’t a typical dramatic accident that led to it, I simply hit my head while I was working out and later realized it was much worse than I thought. The following months were full of difficult symptoms…

Two words: celery juice. As I’ve learned over the past few months, these simple words can trigger a range of thoughts, opinions, and strong emotions. Some people absolutely love and swear by celery juice, claiming it radically improved their health in countless ways. A surprising…

  Here at The UltraWellness Center, we take pride in our amazing staff. If you’re not familiar with our history, UWC was founded in 2004 to provide patients with a safe place to get to the root cause of their health problems. This clinic was created around my…

Self-care is an essential part of any wellness regime, and it should include the entire body. That’s why when it comes to taking good care of ourselves, we need to be mindful of the personal care and beauty products we use. You may have heard that what we…

In our third episode of Getting to the Root, Dr. Elizabeth Boham and Physician Assistant Kristin Boyt explore how we can support the immune system. Cold and flu season is a great time of year to focus on immunity, but there are plenty of other reasons to make…

You never expect these things to happen in life. But last year, three days before Christmas, I experienced a traumatic brain injury. As a practicing Functional Medicine doctor who has been in the field for more than 20 years, I love what I do and take great care of my…