Through these uncertain times, we want to support you by providing practical ways to deal with the fear and stress that many of us our facing. Starting with this video created by UWC Registered Nurse: Lisa Nicotera and Patient Navigator: Doreen Soha, where they illustrate how to calm your nerves through the practices of Tapping and Heart Math breathing.
Please enjoy, stay safe and be well!
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Every year, I count the days until I can once again step outside my kitchen door and snip fresh herbs to add to whatever I’m cooking. The first signs of chives pushing through the soil each spring feel like a small celebration, and I have to resist the urge to harvest them too soon. By…
What Causes Migraines? A Functional Medicine Look at the Root Causes Migraines don’t have a single cause. In a recent conversation on The Dr. Mark Hyman Show, UltraWellness Center’s Dr. Todd LePine and Dr. Mark Hyman discuss why a migraine diagnosis describes a symptom pattern rather than a cause — and why two people with…