Written by Lisa Nicotera, DC, RN
We Are Here to Help You Navigate These Times

We Are Here to Help You Navigate These Times

Through these uncertain times, we want to support you by providing practical ways to deal with the fear and stress that many of us our facing. Starting with this video created by UWC Registered Nurse: Lisa Nicotera and Patient Navigator: Doreen Soha, where they illustrate how to calm your nerves through the practices of Tapping and Heart Math breathing.

Please enjoy, stay safe and be well!

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