Written by Lisa Nicotera, DC, RN
We Are Here to Help You Navigate These Times

We Are Here to Help You Navigate These Times

Through these uncertain times, we want to support you by providing practical ways to deal with the fear and stress that many of us our facing. Starting with this video created by UWC Registered Nurse: Lisa Nicotera and Patient Navigator: Doreen Soha, where they illustrate how to calm your nerves through the practices of Tapping and Heart Math breathing.

Please enjoy, stay safe and be well!

Related articles

Coping with Grief and Loss
UltraWellness UltraLiving Articles
Coping with Grief and Loss
Read more +
Are you increasing your risk of pneumonia?
UltraWellness Articles
Are you increasing your risk of pneumonia?
Read more +
Supplement Safety Demystified
UltraWellness UltraNourished Food is Medicine Articles
Supplement Safety Demystified
Read more +