Super Moist Pumpkin Bread (Keto, Gluten Free)

This yummy in your tummy pumpkin bread is delicious and full of vitamins and antioxidants to help support your brain, heart, and gut health! Eggs are a great source of protein, and they are full of vitamins A & E and selenium. Pumpkin adds great flavor and contains beta-carotene which helps with inflammation and boosts your immune system. Almond flour, which is keto-friendly and gluten-free, is super fibrous and full of vitamin E. Ground flax is a great little addition to this recipe as it is full of fiber, which will keep you full longer, and it is rich in Omega-3 fatty acids which means you’ll be lowering your cardiovascular risk as you munch on this delightful treat! Lastly, I enjoy throwing in some walnuts, as it adds a nice crunch and further helps support heart and brain health since it is also a great source of Omega-3 fatty acids.

Ingredients:

  • 3 large eggs, room temperature
  • 1 can pure pumpkin puree
  • ½ cup monk fruit erythritol blend
  • 1 TBSP vanilla extract
  • 2 tsp pumpkin pie spice
  • 2 cups almond flour blanched, superfine
  • 1 TBSP ground flax
  • ½ tsp salt
  • 1 TBSP baking powder
  • ¼ cup Lily’s baking dark chocolate chips
  • ½ cup chopped walnuts

 

Instructions:

  1. Preheat oven to 350 degrees F. Line a small loaf pan with parchment paper. Lightly spray with oil (I used avocado).
  2. Whisk eggs, pumpkin, monk fruit, and vanilla together. Add the pumpkin spice and whisk to combine.
  3. Slowly add the almond flour. Mix in the flax, salt, and baking powder.
  4. Gently fold in the chocolate chips and chopped walnuts.
  5. Transfer the batter to the prepared loaf pan.
  6. Bake for 40-50 minutes, just enough to get a slight browning on top.
  7. Place in the refrigerator overnight so the bread does not fall apart when you remove it from the pan.

 

 

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