Doreen Soha

In my role as Patient Navigator at the UWC, I work closely with many caregivers. I personally identify as a caregiver, since I am the mother of four. I also see my own mother struggling to care for my elderly grandmother while she continues to work full time and is still vested in caring for…

Imagine you are driving into work, knowingly 10 minutes late and scheduled to meet with your manager first thing. You decide to take a potential short cut and find yourself behind a car going 20 miles under the speed limit and making you even later than you already are. How do you see yourself reacting…

Millions of people suffer with anxiety, so what do you do when one of them is your own child?  My eldest son has suffered with anxiety for most of his life. It showed up as separation anxiety when he was small and escalated into a real issue after his father and I separated when he…

So many of us identify as living a busy life. As a full time working mother of 4 boys, I certainly do! I am also a deeply spiritual person and know the many benefits of having a spiritual practice. But one has to wonder, how can a busy person find time to be spiritual? With…