Skin Health
Dive into expert articles, insightful blogs, and the latest
research to empower your health journey.
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Gluten and Hair Loss: Getting to the Root of the Problem
There is an undeniable certainty for those with Celiac disease; consuming gluten causes abdominal pain, distention, joint pain, skin irritation, and fatigue. However, there are a few insidious symptoms related to the consumption of gluten, especially those with non-celiac gluten sensitivity (NCGS), and it is important to understand the difference between these two conditions. Celiac…
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Heal Your Skin From Within
Whether you are a teenager with acne or an adult with rosacea, we may be inclined to look for a topical solution for our skin ailments, but what about looking inside? Instead of figuring out which cream to put on your skin, I recommend focusing on what you put in your mouth! Everything we eat…
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Got Acne? What You Put IN Your Body is More Important Than What You Put on Your Skin
My daughter and I were talking the other day about acne. She was asking me about products to wash her face with and which would be best for her skin. I realized that even though she listens to me go on and on about the importance of nutrition, she too thought that the products she…
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Clean Beauty
Self-care is an essential part of any wellness regime, and it should include the entire body. That’s why when it comes to taking good care of ourselves, we need to be mindful of the personal care and beauty products we use. You may have heard that what we put onto our bodies is just as…
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Psoriasis: A Functional Medicine Approach
in Skin HealthAs a person who has struggled with psoriasis most of my life, I often wonder what more I can do to get to the root of the problem. I’ve tried prescription shampoos, creams, pills, and even injection therapy. Some of these temporarily cleared my skin, only to experience a more intense flare when the medication…