Wellness
Dive into expert articles, insightful blogs, and the latest
research to empower your health journey.
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Conventional Medicine Misunderstands the Fundamental Laws of Biology
in WellnessModern industrial medicine treats disease with medication or surgery. That’s what it is designed to do, and when it comes to emergency interventions it is still the best medicine in the world. When someone comes into the emergency room with a severed leg, conventional medicine treats the problem with incredible efficacy. But when it comes…
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Three Hidden Ways Wheat Makes You Fat
Gluten free is hot these days. There are books and websites, restaurants with gluten free menus, and grocery stores with hundreds of new gluten free food products on the shelf. Is this a fad, or a reflection of response to a real problem? Yes, gluten is a real problem. But the problem is not just…
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10 Rules to Eat Safely for Life (and What to Remove from Your Kitchen)
Everyday you have to navigate a toxic nutritional landscape. You have to hunt and gather in a food desert. You have to survive the American supermarket and dodge the dangers of industrial food. The good news is that if you follow ten simple rules you can eat safely for life. Think of them as shortcuts…