UltraLiving

By Lisa Nicotera, DC, RN
Healing can come at the most unexpected times in unexpected ways. Each one of the senses, including touch, sight, hearing, smell, and taste, all provide opportunities for deep human experiences and moments of healing. In this Vlog episode, the Lisa’s explore healing opportunities available through hearing…
By Elizabeth Boham, MD
If you’re new to the series, each month we share a short video that explores the most pressing questions around health that our patients ask the most.  Here at The UltraWellness Center, we often have men struggling with difficult symptoms that can be traced to…
By Adonica Nichols, LPN
It’s so important to take a pause once in a while. Have you ever been so busy with tasks and work that you let life just pass you by? You may not even realize how busy you are with everyday things until someone says something to you like,…
By Dr. George Papanicolaou, DO
Talking about testosterone with my male patients is becoming very common. The most frequent reasons cited for seeking testosterone therapy are no sex drive, no muscles, and no energy. In this stressed out, sleepless, toxic world of ours in which men are living longer it is no surprise…
By Lisa Dreher, MS, RDN, LDN
In a time when technology is capturing our attention at every turn, it’s more important than ever to understand how to tap into the greatest technology of all: our heart. In this latest UWC Lisa’s vlog episode, the Lisa’s explore the intelligence of the heart and strategies to tap into…
By Lisa Dreher, MS, RDN, LDN
On top of being a brilliant shade of red and absolutely delicious, pomegranates are loaded with beneficial compounds. Research is uncovering the many ways in which they help fight disease and optimize health. But before exploring how this fruit works to support the human body, let’s learn a…