Inflammation
Dive into expert articles, insightful blogs, and patient stories to empower your health journey.
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Intermittent Fasting: Is it right for you?
Intermittent fasting is the practice of alternating between regular periods of fasting and eating. While people do this for a variety of reasons, I’ll start by explaining how and why I became interested in intermittent fasting myself. I have been battling a metastatic neuroendocrine tumor for almost 15 years and have been stable for over…
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Nature’s Ibuprofen: Inflammation Pain Relief from Within!
THE MAJORITY OF TODAY’S chronic health conditions and the aches and pains that so many of us suffer from have one common cause, INFLAMMATION! Fortunately, Nature has provided us with some of the best ways to reduce chronic inflammation so we can feel better and live more productive lives. The inflammatory cascade is an important…
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How Hidden Food Sensitivities Make You Fat
Think food allergy and you might conjure the worst-case scenario, like a child going into anaphylactic shock after exposure to peanuts. No doubt, a severe food allergy is scary. But it’s also relatively rare. A much more common scenario is an adult with a low-grade food allergy to, say, gluten who never pinpoints the cause…