Articles

By Annette Quatrano, MS, RD, LDN
“Can’t I just take a test?” A question I get often from patients who are encouraged to try an elimination diet.  While it is true that food sensitivity testing is becoming more available and may seem like the easier choice, has it really replaced the need to complete…
By Lisa Dreher, MS, RDN, LDN
We are so excited that The UltraWellness Center has launched an IV therapy program! This program offers a variety of intravenous nutrients to support people on their path to optimal health. IV (intravenous) nutrients provides support for a wide spectrum of health problems from fatigue and stress to complex, chronic…
By Lisa Nicotera, DC, RN
In this video, Lisa Nicotera, RN and Functional Medicine Health Coach and Sudha Carolyn Lundeen, RN, E-RYT, offer an experiential window into the Three Pillars of Health: Body, Mind, Spirit.  You will be guided through a centering and stress-reducing tool for each area that you can…
By Lisa Nicotera, DC, RN
I’ve become very interested in researching and writing about anti-aging, that’s what happens when you turn 60.  Then my colleague pointed out that a lot of anti-aging information is based on fear. I thought about that. She was right. What I am really interested…
By Sudha Carolyn Lundeen
Now, more than ever, we’re thinking about how to support the immune system. COVID-19 absolutely has us wanting to support our health in as many ways as possible, but even with the pandemic aside, allergy season is creeping in and bringing all sorts of annoying…
By Maggie Ward, MS, RD, LDN
Nutrigenomics is an exciting and rapidly growing field of study that looks at the relationship between the food we eat and our genetics in the prevention and reversal of disease.  Dietary advice has been developed based on large groups of people studied over time, not on…