Sarah Canfield MS, CNS, LDN is a Certified Nutrition Specialist who completed her undergraduate studies at The University of Massachusetts in dietetics and went on to pursue a Master’s Degree in Human Nutrition at the University of Bridgeport. Her internship was completed with a Naturopathic Doctor who specialized in hormonal health and gastrointestinal disturbances. During this time she designed plans for men, women and children using a food as medicine approach to health and healing. Since then she has worked in corporate wellness as well as on the team at the private practice, Lizzy Swick Nutrition LLC. specializing in women’s health.

Sarah’s love for nutrition and wellness stems from her own health concerns she has dealt with over the years including PCOS and Lyme disease. Through integrative medicine she found the path to healing and also a love for yoga, movement and meditation.

In her spare time, Sarah enjoys riding horses, hiking her yellow Labrador Ellie in the beautiful Berkshire hills, traveling and spending time with friends and family.