November 15, 2016 - UltraWellness Center

By Lisa Dreher, MS, RDN, LDN
This delicious stew is perfect for vegetarians or meat eaters. And it’s full of healthy fats! Comforting and warm, it’s one the whole family can enjoy for dinner. Add in some chicken or tofu for extra protein. If you’re enjoying a bit of grains, this pairs nicely with wild rice. INGREDIENTS…
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