Blog - Page 10 of 38

By Dr. George Papanicolaou, DO
I think a lot of people would say “I want to be physically well as I age, but more importantly, I want to have my memory. I want to be alert, oriented, and engaged with people around me.” That means having a healthy brain that ages…
By Dr. George Papanicolaou, DO
Last year, I suffered a traumatic brain injury. It wasn’t a typical dramatic accident that led to it, I simply hit my head while I was working out and later realized it was much worse than I thought. The following months were full of difficult symptoms…
By Lisa Dreher, MS, RDN, LDN
Two words: celery juice. As I’ve learned over the past few months, these simple words can trigger a range of thoughts, opinions, and strong emotions. Some people absolutely love and swear by celery juice, claiming it radically improved their health in countless ways. A surprising…
By Mark Hyman MD
  Here at The UltraWellness Center, we take pride in our amazing staff. If you’re not familiar with our history, UWC was founded in 2004 to provide patients with a safe place to get to the root cause of their health problems. This clinic was created around my…
By Amy Hebert
Self-care is an essential part of any wellness regime, and it should include the entire body. That’s why when it comes to taking good care of ourselves, we need to be mindful of the personal care and beauty products we use. You may have heard that what we…
By Elizabeth Boham, MD
In our third episode of Getting to the Root, Dr. Elizabeth Boham and Physician Assistant Kristin Boyt explore how we can support the immune system. Cold and flu season is a great time of year to focus on immunity, but there are plenty of other reasons to make…